My Approach

I integrate psychodynamic therapy with Internal Family Systems and Somatic Experiencing to help you build capacity and trust in your own internal system, to feel empowered to weather whatever might come. I specialize in mood and anxiety disorders during the pregnancy and post-partum period,  parenting support at any age, and psychotherapy with women across the lifespan, providing space for those seeking a clinician with an understanding of infertility, loss, mental load, child development, and other life transitions.

​

No one can provoke us like our children and often our responses come from our own past traumas. Together we’ll consider these moments with tenderness, seizing them as opportunities for growth to live more intentionally, to connect more deeply with our children, to better resemble the parent we want to be, and to find more joy in all areas of life.